Usually when we hear the word “self-discipline,” we relate it to things like losing weight or quitting smoking. Self-discipline is extremely helpful when trying to break those bad habits, but it can also be beneficial in other areas of your life.

It is important to realize that we are not born with self-discipline; it is something we must develop as we grow. Generally it begins with teaching from our parents, however it is a personal thing that we must all be responsible for.

Once we develop our self-discipline so many things in life can be achieved. Sounds easy?  Well personally, I can only say that some days I believe I have mastered self-discipline and other days I havent! It takes inner strength and perserverance to push through those tough times and stay focused on your goal. Grab a copy of Brian Tracy’s book, The Miracle of Self-Discipline” where he talks about obtaining and maintaining the discipline to get going and keep going. Well worth it, especially when you are at a low and feel like giving up on your goal.

When we master the art of self-disciple we will then develop an unshakeable focus in purpose! Firstly you must be committed, really committed to reaching your goals. You cannot and I mean cannot entertain a negative thought, an excuse or any doubts whatsoever.  You must be brutally honest with yourself and know that whatever it is you want to see it through to the very end.  Desire alone will not get you there.  Call upon your inner strength, as self-discipline is all about perserverance and inner strength will get you past those challenging moments, those times where you feel like giving up. If you are getting off track your inner strength will get you focused and committed again.

We all have inner strength and most of us have used it on more than one occasion. Trust this inner strength and remember to ask for support from family and friends. Gaining self -discipline to achieve a goal is a big undertaking and sometimes you will feel overwhelmed. Entrust a friend, spouse, or parent with what you’re trying to accomplish and they can be there to support you when your self-discipline is waning, to give you that gentle push to keep going.

If you have the self-discipline to stop smoking for one week, that is excellent, but the only way you are going to build upon your self-discipline is to do whatever is necessary to avoid cigarettes today, tomorrow, and forever. Once you develop patterns of self-discipline they soon become a habit! Everyone of us has something we want to achieve in life, but we sometimes lack the self-discipline to do so.

Remember to practise self-discipline techniques every day staying focused and committed on your goal, go the extra mile when you have to, and call on help through the tough times.

By MaryAnn Roche.

Self Discipline Be the Course Master

You can become your own course master with self discipline and find the control and focus you need to be successful.

Self-discipline is the ability to do whatever it takes to overcome obstacles and reach your goals, even when it’s inconvenient or uncomfortable. It may involve saying: “no” to things you want or saying: “yes” to things you hate, but with the power of self discipline, it becomes easier to stand up for yourself.

Self discipline is a powerful attribute to have, yet challenging to obtain.

Most individuals would love to be more self-disciplined, yet very few people actually take action to acquire it.

Perhaps you start your day with good intentions, but veer off as the day progresses due to challenging issues, stresses, or distractions. Thankfully, there are some strategies you can incorporate into your daily life so you can become a master of self-discipline and stay on task.

Follow these techniques to strengthen your self-discipline:

1. Be committed to the cause.

Are you truly unhappy being undisciplined? Is this something that you’re committed to improving? Many times people claim they want to be more self- disciplined, but the truth is, they honestly don’t mind being the way they are.

* Be honest with yourself. If this is something that you definitely want to improve in your life, it may take a bit of time and effort, but it can be done.

* The only way you’ll succeed is by staying committed to the cause.

2. Write it down.
The process of writing your ideas and goals helps you clarify the thoughts in your mind so you can come up with an action plan that you can stick to.

* Write down all the areas that you wish to improve – your finances, relationships, career, or anything in between.

Include what changes you would like to see and how you believe will be the best way to make it happen.

3. Enlist the help of others.

It’s absolutely wonderful that you’ve committed to make a positive change in your life, but don’t keep it under wraps. Tell others that you want to make a change and boost your self-discipline.

* Don’t be ashamed that you weren’t more self-disciplined from the beginning. The important thing is that you’re now taking positive action! Those who love you will be there to support you and help you celebrate your successes.

* Your support group can also help you get through the bad days and put you back on track to achieve your goals.

4. Believe in yourself.

Have faith in yourself and know that if you can master your self-discipline, you can do anything! There will be both good and bad days, but as long as you remain focused and committed, you’ll be successful in strengthening your self-discipline.

* Remember to focus on the big picture and concentrate on how your body, mind, and energy will change for the better when you stay committed.

Many people admire those who are self-disciplined. These people can stay on a schedule and never seem to lose focus on what they need to accomplish.

They make more wise decisions, take action when they need to, and achieve their goals with relative ease. Implement these strategies into your daily life and they’ll soon become habits. You can be the course master of your own self discipline, it can become your way of life – if you want it!

Kymmy Link Presents Brian Tracy, Self-Discipline for Success

Today I would like to present more content by the wonderful Brian Tracy.My regular readers will know how much of a fan I am of Brian Tracy and you can read all about him on a dedicated page in my menu!

Todays Personal Development article is Self-Discipline for Success

There is one special quality that you can develop that will guarantee you greater success, accomplishment and happiness in life. Of a thousand principles for success developed over the ages, this one quality or practice will do more to assure that you accomplish wonderful things with your life than anything else. This quality is so important that, if you don’t develop it to a high degree, it is impossible for you to ever achieve what you are truly capable of achieving.

The quality that I am talking about is the quality of self-discipline. It is a habit, a practice, a philosophy and a way of living. All successful men and women are highly disciplined in the important work that they do. All unsuccessful men and women are undisciplined and unable to control their behaviors and their appetites. And when you develop the same levels of high, personal discipline possessed by the most successful people in our society, you will very soon begin to achieve the same results that they do.

All great success in life is preceded by…..

 long, sustained periods of focused effort on a single goal, the most important goal, with the determination to stay with it until it is complete. Throughout history, we find that every man or woman who achieved anything lasting and worthwhile, had engaged in long, often unappreciated hours, weeks, months and even years of concentrated, disciplined work, in a particular direction.

Fortunately the quality of self-discipline is something that you can learn by continuous practice, over and over, until you master it. Once you have mastered the ability to delay gratification, the ability to discipline yourself to keep your attention focused on the most important task in front of you, there is virtually no goal that you cannot accomplish and no task that you cannot complete.

Successful people engage in activities that are goal-achieving. Unsuccessful people engage in activities that are tension-reliving. Successful people discipline themselves to have dinner before dessert. Unsuccessful people prefer to have dessert most of the time.

Successful people plan their work, and work their plan.

They take the time to think through their responsibilities before they begin. They make clear decisions which they then implement immediately. They get a lot more done in a shorter period of time than the average person. And it all has to do with their disciplines.

Perhaps the most important benefit of self-discipline is the personal benefit that you receive. Every act of self-discipline increases your self-esteem. It gives you a feeling of personal power and accomplishment. Each time you discipline yourself to persist in the face of distractions, diversions, and disappointments, you feel better about yourself.

As you continue to discipline yourself, you achieve more and more in life. As you achieve more things, you feel more like a winner. Your self-confidence goes up. You feel happier about yourself. You get more done and you have more energy. You earn the respect and esteem of the people around you. You get more rapid promotions and are paid more money. You live in a nicer house, drive a nicer car, and wear nicer clothes.

You get a natural high from the thrill of achievement. And the more things that you achieve as the result of employing your personal habits of effectiveness and productivity, the more eager you are to achieve even higher and better tasks. Your life gets onto an upward spiral of success and happiness. You feel great about yourself most of the time.

Every act of self-discipline strengthens every other discipline in your life.

Every weakness of self-discipline weakens your other disciplines as well. When you make a habit of disciplining yourself in little things, like flossing your teeth every night, you’ll soon become able to discipline yourself to accomplish even larger things, like working long, long hours to bring a major task to completion.

Your entire life is an on-going battle between the forces of doing what is right and necessary on the one hand and doing what is fun and easy on the other hand. It is a battle between the forces of discipline and the forces of ease or expediency. And when you develop the strength of character that gives you complete self-mastery, self-control and self-discipline, you feel wonderful about yourself. You develop a deep inner sense of strength and confidence. You replace positive thinking with positive knowing. You reach the point inside where you absolutely know that you can do whatever it takes to achieve any goal that you can set for yourself.

Self discipline is its own reward.

Not only does it pay off in terms of greater self-esteem and a more positive mental attitude, but it pays off throughout your life in terms of the goals that you achieve and the success that you attain in everything you do.

Self-discipline is a skill and a habit that can be learned by practice. Every time you practice a little self-discipline, you become stronger and stronger. Bit by bit, you become more capable of even greater disciplines. As you become a totally self-disciplined individual, your entire future opens up in front of you like a broad highway. Everything including Success becomes possible for you and your future becomes unlimited.

And that there, my friends is words of wisdom from Brian Tracy!




Tags: Brian Tracy, Self-Discipline, Success