I was in our local bookstore some time ago and picked up a boxed set called “The Law of Attraction – The Basics of the Teachings of Abraham”.  I don’t know if anyone has listened to it but I sat down most excited at my purchase only to find that I couldn’t understand a single word of it really.  So into the cupboard it went with disgust.For some reason I came across it again the other day and thought I would listen to CD1.  Esther and Jerry Hicks introduced themselves and explained a little about themselves and how Esther became a channeler of Abraham and his teachings.  Yes it’s very heavy going to be honest but you have to be open to it I suppose.  Abraham, through Esther, talks about how all things both wanted and unwanted are brought into our lives by the law of attraction.  It’s a bit like that saying “what you focus on grows”.  Most of us, if we don’t have enough money to make ends meet, are very focused on this issue and thus perpetuate it in a way.  Abrahams teaching is that you must have the mindset of just the opposite, that you have everything in abundance.  Not so easy to do when you dont and I suppose not enough money is all consuming.  But I do believe worth trying to change your mindset to test the theory.

I have much more to learn from Esther and Jerry Hicks but have found it’s not something you can rush.  I need to listen then absorb, then try to put into practice before moving on to the contents of the next cd.  When I do you will be the first to hear about it.
Mary-Ann Roche.

Law of Attraction Quote:

My Life Story and the Law of Attraction…

Each and every component that makes up your life experience is drawn to you by the powerful Law of Attraction’s response to the thoughts you think and the story you tell about your life. Your money and financial assets; your body’s state of wellness, clarity, flexibility, size, and shape; your work environment, how you are treated, work satisfaction, and rewards—indeed, the very happiness of your life experience in general—is all happening because of the story that you tell.
Excerpted from Money and the Law of Attraction — 3/31/09

Tags: deliberate intent, Law Of Attraction, personal development, positive thinking

There are no doubt countless examples the world over of people overcoming adversity. It happens around the globe on a daily basis. I can only talk of one such example close to home for me. For those of you you have read my blog in the past you will know that I have three adult children. My eldest daughter as a little one was always bursting with life, difficult to keep up with, into absolutely everything and more strong willed than anyone could ever imagine.

Needless to say as she grew up she and I experienced many challenges along the way particularly in her teenage years. She suffered a very private and horrendous tragedy whilst growing up that only became known to me in her early twenties. During this time she developed epilepsy which went on to trouble her for the next four years or so. To the point of not being allowed to drive nor able to work, her confidence was at an all time low. Difficult to watch as this beautiful 6 foot attractive blonde bursting with enthusiasm and confidence became withdrawn and angry. Lots of medications, lots of hospitals, lots of seizures until she was fortunate enough to find an amazing Specialist who recommended surgery. No guarantee of a cure of course but what was the alternative?

A difficult decision for her to make and only one that she could. She did and we went through the harrowing time whilst in surgery and for the coming weeks and months that ensued. She is now almost 12 months post surgery and doing very well. No more seizures and medication being reduced monthly. What more could one ask for.

Now she is stepping cautioulsy back into the world and beginning her life all over again. Some could say she has been given a second chance and I believe that to be true, but firstly she had to find the courage and strength to make the decision to have the surgery in the first place.

I would be interested to hear your stories on people overcoming adversity. Please feel free to email me at: maryann@completepersonaldevelopment.com

Mary-Ann Roche

Tags: courage, inner strength, positive thinking, strength

Many adult women of today where told by their parents, when they were little girls, to be nice, quiet, obedient and not to complain. They wanted to be good in order not to upset mommy and daddy, so they did what they were told. They obeyed and when there was something they didn’t like, they kept it to themselves.

 These little girls grew up and today they are thirty, forty, fifty. They are experienced, self-confident and educated. But even today they are subconsciously afraid of admitting that something is wrong. They fear that their partner will blame them for creating problems, get upset and eventually stop loving them. However, being tight-lipped is one of the most destructive relationship mistakes. And if you don’t dare to talk about what bothers you and to express your wishes, you’re not being a good girl at all. On the contrary.

We all know that communication is the key to a happy relationship. Usually, women are considered more communicative, while men tend to find it more difficult to open up, show their emotions and discuss relationship issues.

However, there is one communication area in which we, women, often do not excel. Many of us have problems telling the truth when something is wrong and expressing exactly what we want. Instead, we expect men to see what’s wrong and to guess what we want. The bad news is that men are no mind readers and most of the time they believe what we tell them.

Let’s have a look at this typical example: Your partner asks you if you’re okay. You say that you are. He’s happy and goes about his day. But in reality, you’re not okay. Maybe you had a bad day at work, maybe you’re sad, maybe you have a headache, maybe he said something or did something annoying. However, you don’t say a word because you expect him to know, to see it, to feel it. He would, if he really loved you, right? So you get frustrated and furious. He doesn’t understand why you’re snapping at him, and he says you’re hysterical. It makes you even more furious because you’re angry for a reason. He still doesn’t understand. You end up fighting for nothing. Does this situation sound familiar to you?

It’s quite possible that your mum or your best friend really see when something is wrong and don’t leave you alone until you tell them. However, most men are much more straightforward and a bit less empathetic than women, and when you say you’re fine, they take your word for it.

So my advice is: Speak up and tell your partner how you feel and what you think. Believe me, he can take it. Actually, he’ll be happy to listen, advice and help, or just to hug you and support you.

The same rule applies to relationship issues. Maybe something he does (or did) has been bugging you for some time. Maybe you would like to spend more time together or do different things. Maybe his habits are ticking you off. He can’t know it unless you tell him, and such little “secrets” have ruined many good relationships. The tension keeps building up, you’re not happy, he can see that but he doesn’t understand why. It leads to unnecessary fights and even to break-ups.

Your partner wants your relationship to work, just like you do. He wants to be happy, just like you want him to be happy. And he wants to know what’s going on in your head, just like you want to know what’s going on in his. Talking about things that bother you and about those that you want or long for should become a natural part of your relationship. So start today. Tell your partner you want to discuss something over a good meal on Friday night and believe me, he’ll be ready to listen. Don’t accuse each other and don’t complain, just talk about things that you would like to change. Stop keeping your worries to yourself. You’re in this together, it’s your relationship and you love each other, so be honest and open. And remember, hints are useless and they don’t work, so don’t expect your partner to read between the lines. You will see that straightforwardness is something that men deeply appreciate.

 Written by Barbora Knobova.

Tags: boost your self esteem, confidence, happiness, Love, personal development, positive thinking, Relationships, respect, Self Esteem and Confidence

Welcome 

 

Many new and interesting topics have recently been added to our site, and I do hope that you, our reader, enjoy these.

 

Lisa’s Chair

This is a new section that I would recommend you visit often.  Written by a dear friend who, some four years ago was hospitalised for what was termed a “routine” operation to fix a painful buldging disk in her back. Unfortunately Lisa only just found out a few weeks ago that she has a genetic disease that caused blood clotting and a possible stroke whilst on the operating table.  This resulted in her inability to walk again and Lisa’s Chair is written by Lisa herself and is an account of her journey these past four years.  A journey of hope, despair, desperation, dependency, courage and finding herself again. Every few days Lisa writes from heart about her ongoing journey in the hope that it will inspire others to continue to be positive irrespective of the card life decides to deal you.

I have added some new products that I have personally tried in the last month or two and do hope you will try them.

 

Affirmations

To me one of the single most powerful exercises you can do on a daily basis, affirmations tend to “keep you on track” if you like, help you to remain positive, provide you with an inner peace and can bring all type of abundance to you.  So many of us stumble upon the power of affirmations as adults but we really should teach this concept to our children early on.  On our Affirmations page  I recommend Louise Hay’s “Think, I Am: Teaching Kids the Power of Affirmations”, they make a great Christmas present for your children or grandchildren.

 

The Law of Attraction

I went into our local bookstore last week on the hunt for a new meditation CD.  I have had the same old trusted CD for the past 15 years and as we moved home recently, it is nowehere to be found!  So I was loathe to buy another one as that one had been my favorite for so long!  Anyway I grabbed my CD and sitting on the shelf next to it was the Law of Attraction Boxed Set by Esther and Jerry Hicks.  Don’t ask me why, but I brought it home.  On these CD’s the basics of the original Teachings of Abraham® are outlined. To be honest when I sat down to listen to the first CD I found it tough going, so I put it away and sat down to listen to it again the next day. Strangely enough this time the message was so clear to me and I understood how all things, wanted and unwanted, are brought to us by the Law of Attraction. I came to understand the part we all play in this. I really do recommend you purchase this 5 cd set.  I regard it as one of my most important purchases so far!

 

Wallpapers

For all my wallpaper lovers, check out my Wallpaper page as I have added lots of new free ones for you to download!

Until next time, take care.

Mary-Ann

Tags: abundance, Affirmations, courage, dependency, despair, Goal Setting, hope, Law Of Attraction, Meditation, personal development, positive thinking, wallpapers

How to Stop Negative Thinking and the Benefits of Positive Thinking

Positive Thinking is not only beneficial for the health; it also affects the people around you as well. Negative thinking is more crippling than most people think. Read on to Stop Negative Thinking and enjoy the benefits of Positive Thinking instead!

“Think positive!” I’m sure you’ve had someone give you that advice before. Whenever you’re down and about to lose hope, your friends and family often tell you to keep your head up and move forward because things will work themselves out in the end.

What are the benefits of Positive Thinking?

Psychological studies have documented that people with a positive attitude in life live healthier lives. According to experts, having a positive mood is good for the morale. This enables to person to overcome adversities in life more efficiently compared to a pessimist. They are also able to reach their goal faster because of their perseverance and determination.

The American Psychological association released a journal linking the benefits of positive thinking to better overall health. The journal documents that the pessimistic respondents were more likely to become frail later in life.

Frailty in the journal was measure using weight loss, exhaustion, walking speed and grip strength. Although there was no concrete conclusion, psychologists say that having a positive outlook increases a person’s resources which helps them cope with stress and illnesses better.

The benefits of positive thinking are not only with health; it also affects the people around you as well. A person with a positive attitude is more likely able to cheer up a friend in need compared to a pessimistic individual. In some cases, having a positive attitude is infectious which brings balance and harmony in the workplace or at home.

How to Stop Negative Thinking

Negative thinking is more crippling than most people think. It not only affects a person emotionally but psychologically, socially and even physically as well. Eliminating negative thoughts is not as simple as saying to yourself “stop negative thinking!” Thankfully, there are techniques and tips developed by experts to help pessimists stop negative thinking.

The first step to stop negative thinking is to recognize that you are thinking negative thoughts. You won’t be able to stop a problem in its tracks if you can’t address it properly. You need to be self-aware whenever you feel any negative emotions like anger, sadness or frustration. Once you realize you are having negative thoughts, you can restrain yourself from having them.

Whenever you feel bad about something, you can rationalize why you feel that way. This is the second step in addressing your negative attitude. Why are you angry? Why are you sad? What makes you feel frustrated? Address the reasons and stop dwelling on it.

It may not be as easy as it sounds, but trust me, you’ll get there soon. You have to remember that some things are out of your control and it’s ok to feel sad or angry when something bad happens. The important thing is that you don’t let the feeling linger anymore than it should.

Find a hobby or an activity to distract your mind from thinking negative thoughts. A hobby that involves thinking is a good way to distract your mind; try solving jigsaw puzzles to help calm yourself.

Have a hobby that is as productive as possible. Set up a woodshop in your home, write or paint; it doesn’t matter whether you think you’re artistic enough or not. Instead of spending your free time sulking around the house, you can start creating works of art.

Final thoughts on Positive Thinking and Negative Thinking

Finally, focus on the positive instead of the negative. Instead of dwelling on the things you’ve lost, remind yourself of what you have in the present. Bad things happen to everyone, so does good things; count your blessings no matter how small it may seem.

Remember that good and bad times come and go – its called life! If you can train your brain to stop negative thinking quickly by using the above suggestions, you are well on the way to experiencing the benefits of Positive Thinking!

By MaryAnn Roche

Tags: Benefits of Positive Thinking, negative thinking, positive thinking, Stop Negative Thinking