Aromatherapy is my all time favorite topic!

I love everything about it.  I love essential oils, and how they make me feel!

Aromatherapy actually began with the Egyptians who understand the basic principles of aromatherapy and used it in their cooking, for medicinal purposes, cosmetics and for embalming purposes.

Essential oils originate from the core of the plant and are highly fragrant volatile substances.  Potent and concentrated, they are extracted from leaves, roots, flowers, fruits etc.

There are 3 ways you can experience the benefits of Aromatherapy:

Olfactory Aromatherapy

This is direct inhalation or infusion.  Don’t you love walking into someone’s home and you can smell the wonderful aroma of lavender or rose or lemongrass?  I know I do.  So many wonderful scents that trigger feelings in us when we smell them, sometimes they take us back in time to an old memory and some just give us an overall sense of well-being.

Cosmetic Aromatherapy

I’m not sure how you feel about it, but I generally try to look after my skin and use essential oils on my face, body and hair whenever I can.  There are many essential oils that can assist with acne for example, and many others that are excellent for cleansing and moisturizing. There is nothing more gorgeous than an aromatherapy facial, or foot and hand scrub to make you feel sensational.  A simple and inexpensive alternative is to run a bath and add a few drops of whatever oil tickles your fancy!

Massage Aromatherapy

Oh I can never get enough massages!  If only I had someone on hand every day to massage my cares away…..how happy I would be… It’s one thing to have a great masseuse with the right touch, but better still if they are using the right essential oils! It really is the most decadent experience to have a full body massage with a wonderful essential oil that helps you detox your body and de-stress.

By MaryAnn Roche

 

Aromatherapy Course

If you would like to learn more about this wonderful topic, I can recommend an excellent online Aromatherapy course.  This Course covers all the basics of Aromatherapy but also provides information on building a successful online Aromatherapy business.

Sign Up Now and Receive Part 1 FREE.

 

Aromatherapy Guide -Feel Relaxed and Feel Better in No Time!”

 

Learn where essentials originate from and the various benefits of each. Learn how aromatherapy works and where it originates from.  Learn which oils are best for which complaint!