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Archive for the “Affirmations” Category

Why and how do affirmations work?
Why is it that some people are sooo into positive affirmations and others think it’s a load of balony?

I think that it’s all in how you see the whole positive affirmation thing!
Affirmations work for people who want the positive affirmation to have an effect on their lives. These great sayings simply don’t work if you don’t know how to use them, quite logical really!

Affirmations, when worded correctly — and when emotionally charged – are able to tap into the unlimited creative power of your subconscious mind, and manifest your desires.

Affirmations are not all created equal. Some are, of course, better than others. There are *power affirmations* that have been proven again and again to work – and I’ll reveal some of them in a moment.

By definition, an affirmation is a statement repeated time and again either verbally or mentally — or written down. The words of the affirmation statement – in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection — make a very weak affirmation.

When you examine the structure of these power affirmations, you too, can learn how to create your own powerful affirmations for your specific purposes.

Have a little think about the following:

“I am what I choose to be.”
“All my needs are met instantaneously.”
“I love and accept myself exactly as I am.”
“_____________ comes to me easily and effortlessly.”
(Fill in the blank with what you desire.)
“I am now perfectly healthy in body, mind and spirit.”
“I now create my wonderful, ideal life.”

butterflyWhat do the above power affirmations have in common?

a) They’re short and specific.
Short affirmations are easy to say, and have a far greater impact at the subconscious level than those which are long and wordy. Keeping them specific and to the point adds power as the idea is uncluttered by outside elements.

b) They express a positive statement.
Affirmations need to be stated in the most positive terms possible. Avoid negative statements. Affirm what you do want, rather than what you don’t want. For example: “I am no longer sick.” This is a negative statement. Instead, affirm: “I am now perfectly healthy in body, mind and spirit.” This statement is much more powerful as it is positive and reinforces your desired goal and doesn’t confuse your subconscious mind with the mention of the undesirable condition.

c) They’re stated in the present tense.
An affirmation is more effective when stated in the present tense. For example; “I now have a wonderful job.” Say it in the now! Avoid affirming something in the future tense, e.g. “I am going to have a wonderful job” or the results will always be waiting to happen.

So, what makes positive affirmations powerful?

* Belief
You don’t necessarily have to believe your affirmation initially, in order for it to work. Belief will grow with your forthcoming successes. What you do need is the ability to *feel* what it would be like when the desire you’re affirming is fulfilled, or your need met. Every time that you have a need — and that need is met — a certain “feeling” is produced in you. You need to evoke that same feeling when you state your affirmation. In other words, you need to feel with every fiber of your being that what you desire has already happened. Without this feeling, your affirmation is powerless.

* Emotions
Get involved, be passionate, and use your emotions. Think carefully about the meaning of the words as you repeat them rather than just writing, typing or saying them.

* Repetition
The importance of repetition cannot be overemphasized. It imprints the affirmation into your subconscious mind.

* Persistence
Practicing affirmations with persistence achieves results much sooner than practicing them periodically. Successive sessions will have a compounding effect.

* Impress Yourself
Personalize your affirmations. They must ‘resonate’ with you — feel right for you. The stronger your connection with the affirmation, the deeper the impression it makes on your mind, and the sooner you will experience positive results.

Repeat These Self Esteem Affirmations to Yourself Throughout the Day

I have confidence in myself
I am valuable
I am a talented person
I am intelligent
I never give up
I am free to be myself
I respect myself
I can do anything
I accept myself as I am
I am good and I know it

TIP: Although the practice of affirmations is easy, some people find it challenging to repeat the affirmations continuously while maintaining the highly charged emotional state necessary in
making affirmations work. DID YOU KNOW… that you can use your
computer to make the affirmation process effortless – and that you can automate those challenging aspects (such as maintaining highly charged emotions), and thereby, manifest your desires more quickly?

Have a look at this great affirmation software to find out how.

So there you have it – the simple formula for creating positive affirmations that work. Based on the above, you can easily create your own affirmations to manifest any desire or need you have in life.

To finish off today, I would like to give you a little gift!
Right click this link and ‘save target as’ to download a lovely little book of positive affirmations!
Kymmy Link’s gift for you!
It’s a great little book and will give you many great affirmations to get started with! – Enjoy!

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My Prosperity Affirmations.

Are you into affirmations? I think affirmations are a great way to reprogram your inner thoughts and feelings!

Today I want to talk about affirmations and prosperity!

Do you see a link between the two? Here’s how I see it……….
Affirmations work by delivering new messages to your subconscious mind. Most often, this involves replacing old, limiting messages with new, empowering messages.

Do you have a hard time focusing on prosperity? Do you find yourself struggling with negative thought habits that only seem to attract more lack and difficulty into your life? Affirmations are one simple tool you can use to turn it around.

Now, did you know that the way you word your affirmations will usually determine how effective they are? this is true!

If I asked you to recite this affirmation: “I am a millionaire,” how effective do you think it would be? Would you turn into an overnight millionaire? Would money start falling out of the sky to land in your lap? Probably not. Why? Simply because you know the statement isn’t true. If you try to feed your subconscious mind a belief that you are a millionaire, it creates a conflict with your current set of beliefs.

Your subconscious mind does not like conflict, and it doesn’t like change – so nothing in your life changes either!

If you really want affirmations to be helpful for you, you MUST word them in a way that your subconscious mind won’t resist. In other words, make them believable.

Compare the above affirmation to one like this: “I am becoming more prosperous every day, my prosperity is increasing!”

That one feels better, doesn’t it? Your mind doesn’t try to resist it because you can actually imagine it happening (even if it hasn’t begun to happen yet).

An often overlooked power-boost for affirmations is to word them in a way that places more responsibility on you. For example, instead of affirming, “I am becoming more prosperous every day,” you could say, “I am open to the best opportunities to make money quickly and easily.” The wording of such an affirmation makes you feel more in control of your circumstances.

Rather than waiting anxiously for money to fall out of the sky, you send a message to your subconscious mind that you can control how much money you have by being alert to great opportunities.

Affirmations can vary in the length of time required to firmly “take root” in your mind. For the most part, it depends on the intensity of your opposing beliefs and the level of effort you put forth in turning those beliefs around. If the focus you have on all the things you don’t have, is very strong, you’ll probably have to expend a fair amount of energy and effort to train your mind to focus on prosperity.

Mind you, it is time and effort well spent because the more you focus on positive thoughts and prosperous beliefs, the more you’ll find yourself attracting good things into your life.

Here’s a good and Free affirmations ebook download to help get you started on the road to prosperity! Enjoy!

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